Satisfaction through progress

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This week has been a satisfyingly good week!

I’ve had a really great driving lesson where I got to drive on the big roads at national limit (60mph) for the 1st time and did proper clutch control and navigated plenty of traffic lights and roundabouts with no stalling. That was nerve wracking but mostly exciting.

I’ve steadily managed to progress through the TEFL grammar section with an average grade of 95% and I should have that 1st bit of the course completed by tomorrow now. It’s taken me a bit longer in total to finish it but I actually think it’s taken far less than the 30 hours it said it would take. I kind of need to get a move on with it all though.

I’ve had a really good week in terms of getting on with exercise classes and starting meditation – anyone who read my last post knows that I’m particularly happy with this bit of my life right now. I went swimming for the 1st time in years today – I only had time for 20 mins before I had to be somewhere but it was probably a good length of time after such a long break and I’ll increase it by 10 minutes each time I go until I’m doing an hour I think… slow and steady wins the race! I also lost a bit of weight so I’m getting closer and closer to my pre-baby body. If this all continues I may just end up with a better than pre-baby body too and this nothing more confidence boosting than that I reckon.

I found out today that I came 2nd in the whole year for philosophy out of the single honours students which really boosted my confidence and finally made me stop criticising my academic performance this year. It got me to sit back and actually reflect on what I’d achieved. I’m my own harshest critic and sometimes I take it a bit too far and forget to allow myself to feel proud – I’m starting to realise allowing acceptance of achievements is probably just as important as putting in the initial hard work to get them.

I was also told one of my favourite lecturers who had left before I came into Junior Honours is coming back and can most likely supervise my dissertation – I’m really really pleased about this as they’re a fantastic teacher and great at calming my irrational anxieties so I think they will really support me in progressing and achieving highly next year in my academic writing.

Also earlier this week that one of my absolute favourite local charities who do wonderful work with families and in particular vulnerable families, said that they would like me to work with them. I’ve been offering to volunteer for ages as I am fully behind what they do and have been from the start but it was said they may get funding to be able to employ someone part time from September and if they do they would like to offer it to me first. This really made my day and I will jump at the opportunity if it happens – it would also be a massive help to me in my final year to have a little part time job it must be said. Every little helps and all that but to have one with my favourite charity would just be awesome.

Now if I can just get all the ironing and general housework done along with some revision for my theory test and make a start on my dissertation research this will really be an immense week – I’ll have to be careful or I’ll end up being a fully paid up member of The Smug Club :)

In all seriousness though – this week has definitely been a GREAT week (and it’s only Thursday)!

 

 

Feeling a difference!

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healthIt has been 3 weeks since I really made an effort to change my diet and exercise habits for good. The aim has been to generally better my holistic health – yes I want to lose the last bit of baby belly I have, yes I’d like to lose that final half stone I gained during pregnancy and yes I’d love to fit back into some old jeans. But this is more than that, it’s also about feeling better in myself, focusing on the whole of me – a mind, body and soul enterprise. I’ve also been trying to do this in a really cost effective way. The plan has been to build up to doing an hours decent exercise a day, start meditating and to improve my diet.

I’ve started slowly by joining a local and free badminton group on a Tuesday at a community centre and I’ve been doing a target exercise/weights video in the evenings too. I mentioned in my last fitness related post that I already walk for about an hour a day minimum so obviously I’ve been continuing to do this. I’ve slowly built up to doing 2 hours with the badminton group and I’ve joined a boxercise class on a Friday at the same community centre too. I was already a member of the uni gym but I’m not a fan of solo training I eventually lose my motivation and just stop going but I’m investigating more classes there that are included in the price. For now I’m going to start doing an hours swimming on a Thursday. I also emailed a local yoga group who offered a decent student discount for their early morning class – the centre is called ‘Yoga, meditation, healing, Glasgow’ and looks very professional but after a week I’ve heard nothing back and they provide no number to call so I’ve looked elsewhere. Today I found another place which is actually a dance studio closer to my house who do an hours yoga on a  Monday and the student price is even cheaper so for £3 I’m off to my 1st ‘yoga flow’ class on Monday.

Today I went to my 1st half hour meditation class at the local Buddhist centre – it’s also £3 and they unfortunately don’t do a concession price but I really found it to be incredibly beneficial. I actually didn’t expect to, I was dubious I’ll admit but even without being able to do it that well on the 1st go (to be expected really); I left the centre feeling incredibly relaxed and positive. It did help that the sun has been shining all week but I’m pretty sure most of that was to do with the meditation so I’ll be going back every Wednesday i think. It worked out quite well, as I have a driving lesson every Wednesday morning and these are so intense in terms of concentration and adrenalin response that when I got home and just left straight away to go the the meditation class it sort of put me back on an even keel but also leaving me refreshed and light.

Now I’ve always been a bit sceptical (and in truth a teeny bit irritated) of people who are super fit and healthy and go on about how good they feel. But I can honestly say that after 3 weeks of putting the effort in I feel like a different person. I’ve not seen any particular change physically and I probably shouldn’t expect to after 3 weeks but I have never felt better. I’m sleeping better, I feel happier, more relaxed and just more energised. So I’m having to swallow my pride and admit that you healthy, smug irritating fitness types were genuinely right all along (I always knew that – I just wanted an excuse for my own laziness I guess)! So I think I’m going to join the smug club and I’m loving it. I should realistically not expect to see any major physical changes for about 6 months but I’m happy with just the change in how I feel. It makes me feel genuinely positive that I will be able to use these methods as a tool for managing stress and anxiety in my final year at uni and that I can start implementing these things as permanent lifestyle changes.

I’ve been eating healthily too – I’ve been taking proper vitamins to try and address a mouth ulcer problem. I’ve started cleansing each morning with water and aloe vera concentrated liquid and I’m going to introduce coconut water into my diet too (thanks to the following post for nudging me to do it – I’ve always known the benefits but I feel motivated to really make the change after reading this and also after seeing the positive change the last 3 weeks has had on me http://belikewaterproduction.com/2014/06/18/the-many-benefits-of-drinking-coconut-water/ )

So from now on my weeks should look like this I hope:

Monday: Yoga Flow and evening weight training DVD

Tuesday: 2hrs badminton

Wednesday: Meditation and evening cardio and weights DVD

Thursday: 1 hr swimming

Friday: 45 mins Boxercise

Saturday: day off

Sunday: Cardio and weights DVD

Add to this that I do at least an hours walking Monday – Friday too. Next week will be my 1st full week of this regime so I’ll let you know how I get on – I think part of my success is I’ve built up to this slowly for the best part of a month so I can see a progression. I think if you try and do too much it feels like an impossible task so you get demotivated and give up so I’ve started slow.

The biggest thing I’ve noticed with this is that I’m now just enjoying it, I’m watching less TV (between the blog, and the TEFL course and fitness stuff and bringing up my little monkey time is pretty tight) – don’t get me wrong I will always make time for Game Of Thrones but I’m watching less crap that’s for sure. Because I’m tired I’m sleeping much better and naturally waking up earlier whilst feeling refreshed which is a novelty in itself. I’m now waking up an hour before my daughter so I get a chance to chill out and have a coffee and get her food ready for nursery before she’s even awake which means my mornings feel so much more relaxed and this also makes a huge difference. I think all these little things have just created a domino effect which is what has made this massive overall holistic change to my life – so I can safely say it works. It’s an effort, nothing comes easy but really worth the hard work!!

 

The Glasgow Tourist Week

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3009_10151063424420064_1378110194_nI had a good friend come to stay with myself and monkey this week and she brought her 2 year old little girl with her. It’s given me a great opportunity to show them both round the city and really experience Glasgow through the eyes of a tourist. It gets a bad rep sometimes but as soon as anyone I know has visited they’ve fallen in love with it as quickly as I did. Now to be honest I do live in one of the nicest parts – the West End;  so I’m surrounded by beautiful parks and within walking distance of lots of major attractions. But I still think Glasgow is a very misunderstood and unfairly represented city. If anyone gets the chance and hasn’t been I can’t recommend it enough.

During the few days my friend and her little girl stayed with us, me (and the monkey) showed them round as many sights as we could. The days started early and finished late – the mums and toddlers were exhausted but in that good way that occurs when you’re on a packed full holiday. The weather was pretty changeable all week but that meant we got to experience a wide variety of kid friendly activities. The following is a little summary of what we did – so if you have young kids you are now hopefully armed with some info on what you can do in the city of Glasgow (rain or shine).

On the 1st day it was forecast to rain so we decided to visit a great little soft play area in the West End called Jungle In The City – it’s on a little side street at 8 Gardner Street off Dumbarton Road. Unlike the huge massive warehouse set ups it’s in a smaller building but still has all the same equipment and ball pits, and big apparatus just on a smaller scale. The bonus of this is you can view the whole room from a chair or sofa and there isn’t that horrible echoey effect either. There’s plenty of stuff available for babies (walkers, bouncy chairs, high chairs for feeding and toys etc) up to about 8-10 year olds depending on height. Also during the week it’s only £4.95 for all day play and a kids packed lunch (soup or sandwich, raisins, yogurt. crisps and a juice). The adult food is also simple and cheap but tasty. I can’t recommend this place enough to let the kids let off steam on a rainy day. A great time is always had by the kids.

After soft play fun we decided to head down Dumbarton Road and have a wander round Kelvingrove Art Gallery and Museum. This is a real family museum with a large range of activities for everyone and it also boasts a great art collection including the Glasgow Boys collection and the Dali piece Christ of St John The Cross which is truly stunning. But for the kids there’s a lot of interactive stuff for older children and for toddlers there’s all the animals and dinosaur life size figures that both girls loved just wondering round and looking at, along with the fashion items and all the Rennie Mackintosh furniture. At around 1pm there’s an organ player that comes on each day and does a 30 minute show too. After a good run round all the exhibits the girls wanted to see we headed down for a quick look in the gift shop before heading home. It was absolutely pouring with rain when we left so we did end up getting side tracked and nipping into a great New York restaurant called Tribeca (also on Dumbarton Road) to wait for the rain to at least calm down before we headed on – this place does all the real american diner stuff and cocktails and everything in-between; it also has truly American size portions and the great service we hear comes as standard across the pond.

On our 2nd day it was a much nicer day so we headed off and walked to the Transport Museum situated on the River Clyde in a new sparkly building. I love this place – it’s filled to the rafters with every vehicle you can think of. Old fashioned trams, trains, cars, prams, bikes, motorbikes, horse and carriages. If you can name it then it’s probably in there. They also have an historical cobbled street all set up with the horse and carriages on and loads of little interactive shops. More for older kids admittedly but the girls loved running in and out of them – there’s cobblers, a bridle/saddler shop, a pawn shop all that kind of stuff with lots of interactive screens giving loads of information about the history and the time. After we’d exhausted all the stuff the girls wanted to look at and had climbed on the trains and trams we were allowed on we headed out the back door where there’s the magnificent spectacle that is the Tall Ship. It’s free to go on and like the museum has information and general activities for the kids to look at and play with. Most people would probably assume it was for older kids but the girls really did have a nice time running up and down the length of the ship, looking at the ropes and barrels and a replica mast and all the other stuff there. There was also a mini soft play area again and they had lots of fun running in and out of the tunnels and generally going mad. We had a cup of tea in the little cafe too to get some energy back. The ship is fully set up with lifts to every level – I had the monkey in her brilliant back carrier (made by the awesome Madame Googoo) but my friend had her pushchair and we were able to access all the areas and get about very easily. There was also baby change facilities on the ship and in the museum.

Once we’d done all this I decided that they couldn’t come all the way up and not experience the Willow Tea Rooms in town – a real Glasgow institution designed by Charles Rennie Mackintosh and serving up some great tea and traditional Scottish food, alongside everyday stuff. We went to the one on Buchanan Street as it’s a little bigger and easier with all the kids stuff like the pram etc. Now it’s not overly toddler friendly; you have to get up a big flight of stairs but we folded the pram up and got up there. They do have high chairs and also provide colouring for the kids, I think people maybe don’t expect you to take little kids in so there may have been some sideways glances from elderly people who were wanting a quiet cup of tea (I may have imagined this though!). Either way we just ignored them and enjoyed our tea, tried to stop my monkey from grabbing things off the table etc etc. The only minor complaint I would have is that despite having the high chairs and colouring they insist on serving the kids food and drink in glasses and porcelain plates so it’s a bit nerve wracking in that respect. Still, I’m glad I was able to take them there as I really love the decor and the tea is great.

The sun was still beaming down afterwards so we headed home via the gorgeous Kelvingrove Park (the number 4a bus goes from outside Central station and up Woodlands road where you can get off and access the park through one of the many entrances). We took the kids to go on the swings and slides – there’s a great playground here for kids of all ages and even a skate park. If the weather is nice then Kelvingrove Park is a must; they have also just renovated the band stand and opened it up so I expect more events will be taking place. The other weekend I took monkey to Glasgow Mela; a free event all weekend that filled the park with all kinds of multicultural music, dance, food and drink. It was a really great weekend so it’s worth keeping on eye out for what’s happening.

This pretty much concludes what we managed to fit in over a couple of days. This is just a taster too – I didn’t manage to take them to the Botanics which is another lovely spot, Glasgow Green is also nice and the People’s Palace is there which is a great thing for older kids – telling them all about the history of the working classes in Glasgow; introducing a lot of sociological concepts and themes at an early age which is great in my opinion. Glasgow is definitely a city with a complex and often fraught history.

I hope I’ve maybe convinced some people to come and visit and given an idea of just some of the child friendly activities around – I haven’t mentioned that apart from Jungle In the City and of course the Willow tea room, all these activities were free so perfect if you’re on a strict budget! I think my friend was definitely taken by the city as she was very quickly saying she could easily live here – I think people are always surprised by how much they like Glasgow if they’ve never been.

CELTA: Observations and Feedback

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backpacksandbabygrows:

helpful tips for lesson observations on CELTA course

Originally posted on Zestiest1:

Photo Credit: @Doug88888 via Compfight cc

Photo Credit: @Doug88888 via Compfight cc

The idea of observations and feedback is to target the areas you and your peers need to improve on so that you can teach better lessons as the course progresses.

What happens when I’m observing?
You observe your peers’ lessons and hopefully you’ll be able to pick up on things the students really enjoy so you use them in your own lessons. It does get boring at times but you can tune out for the tedious moments. Make sure you look like you’re paying attention, though. Nod your head every now and then – that should do the trick.

What happens when it’s my turn?
While you’re up there playing teacher, your peers and your trainer watch and take notes. Your trainer also reads through your plan and evaluates your performance. It’s odd to look back and have 6 pairs of beady eyes staring at…

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Train, Eat, Rest, Repeat…Reasons why you’re not losing weight

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backpacksandbabygrows:

Great article with some excellent advice for those trying to lose some weight healthily

Originally posted on Be Like Water:

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1. You’re doing too much cardio. 

You aren’t guaranteed a slim waistline just because you spend an hour on the treadmill every day. In fact, long cardio sessions can actually work against you. That’s because your body basically sees exercise as stress, and stress causes the release of a hormone called cortisol, which breaks down energy stores for immediate use. Over the short term, this reaction is healthy and natural, but prolonged increases in cortisol eventually lead to insulin resistance, a decrease in bone density, loss of lean muscle mass, and weight gain.

2. You’re eating too much fruit. 

Many dieters turn to fruit…

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Taking a holistic approach…

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Holistic-health

I wanted to add to my slightly bonkers previous post and say why I’m trying to transform myself into a carefree ‘hippie’; over the last couple of years since having a baby I’ve really had the chance to assess my life from every angle. I’ve always known the conclusions that I’ve come to; it’s just not an easy thing to implement necessarily (for anyone!).

Nearly every news site or ‘health and diet’ site on the internet will always have these so called ’10 easy steps to a happier healthier you’ – but the crucial thing is, is it’s never actually that easy. As an anxious type of person I’ve always known doing things like yoga and meditation would help me significantly to get a handle on this, but I’ve never quite had the motivation to do it. Or I’ve had the motivation but after 1 or 2 classes I’ve felt so self-conscious I’ve not gone back. I’ve never really been a gym bunny, but I did play a huge amount of sports in primary and high school. The problem when you leave school is that you really have to go and search out these clubs and sports as an adult. I think if I’d gone to university straight after school I probably would have joined the university teams in the same sports I did at school. However, this wasn’t the case so it all just fell to the wayside.

Before I knew it, my 20s had gone by and I was suddenly a ‘proper’ adult who used to be fit and healthy who was getting used to the idea that I no longer was. Having a baby really changed things – I had a home birth booked so I suddenly had an added incentive to really get into all the mindfulness and meditation and relaxation stuff. Even though the home birth never happened all that practice did stick with me. And now of course I have another incentive to be fit and healthy and have a good decent diet. Longevity suddenly becomes of the upmost importance; I mean it always was important – don’t get me wrong, I’m not saying without a child people don’t care how long they live. It just really rams it home in an indescribable way, that you want to be there for as much of their lives as possible. I gave up smoking as soon as I found out I was pregnant and I’m lucky enough that I’ve just never had the urge to start again …

So this brings me to now – I think deciding to travel and really assess what I want out of my life has made me decide that this dream and my path to achieving it should really be a holistic approach I take. I should take this opportunity to really take stock of my life and change it in the ways I want to – if I’m fit and healthy and fuelling myself with good decent food, I’m more likely to be happy a and healthy and therefore positive. I think the yoga and meditation speaks for itself in terms of the benefits. I really want the little monkey to be able to just follow by example – I don’t want to be that annoying parent who constantly says ‘do as I say, not as I do’. Had two of those and it’s supremely irritating! I want her right from the start to just be naturally living a healthy and active life – without it being a big ‘thing’ – it’s just how we live.

Of course building my fitness and stamina will help no end in achieving all the things I want to achieve over the next couple of years; the final year of my degree will be one of the most highly pressured things I’ve done so far for starters. And travelling and trying to work abroad too, being fit and healthy will hopefully keep any medical care we need to a minimum – always a bonus when abroad.

So – there’s some slightly more rational reasons for my ‘dress like a hippie, become a hippie’ plan of action!

Just as an afterthought to – I’ve been really looking into nice and cheap or even free ways to do all this, so I thought I’d share what I’ve managed to do and for how much money. One of the things I’ve discovered that I didn’t really know is that local community centres actually have a lot of stuff on for people within the community (obviously) for little or no cost. So it’s my local centre that has got funding to buy the badminton equipment and pay for someone to come in and teach once a week for 12 weeks. Anyone can go along for free, but because it’s a morning class it’s pretty quiet so I’m getting lots of one on one training which is great. Once the course is over I think the centre is hoping people will just keep going in and using the equipment and space for free. The same centre has a boxercise class on a Friday for £3 – I’m there anyway on a Friday doing voluntary work and the class starts when I finish so it seems a poor effort if I can’t stay and do that – it’s pretty intensive though so will see how I get on. I’m going to the 1st one next week.

I’ve always had a gym membership through uni – when you’re a student I can’t recommend it enough as it’s a fraction of the cost. Now I said earlier I’m really not a fan of the solo workout stuff; but my gym has a pool so I’m going to try and go swimming once or twice a week. They also do drop in classes – a lot are off in June due to renovation work taking place but they start up again in July so I will look at what I can go to there. My aim is to do 1 class a day Monday – Friday and then I’ve been doing 15 minute weights workouts to a DVD at home in the evening just to target certain muscle groups. My choice has been Davina McCalls 15 minute workout DVD – I love the little bitesize target workouts, as my attention span isn’t great for that stuff. But this way I can shove the DVD in and it’s done before I realise.

I’ve also managed to find a cheap yoga class I can do – all the ones at the gym are on in the evening but as a single parent I can never get the regular weekly babysitting needed to keep up constant attendance so I end up getting demotivated as I tend to only make 50% of the classes. I’ve found a local one that gives a discount to students but if you go to the early morning class at 8.30am it’s even bigger and the class only costs £4 so I’m thinking of trying that out next week.

I walk around a lot as a non driver (for now) so whenever I walk I make sure I’m doing it at a good speed. Monkey’s nursery is a 15 minute walk away so when she goes I do an hours total walking (30 minute round trip to take her and again to pick her up). This never seems like much but it does count – and all free!

These are just the things I’ve found since I started looking – there’s a drop in meditation class on at the Buddhist centre too (I think it’s just a small donation to attend (£1.50 or similar) so I may go along and see if I can join them. So that adds up to £8.50 a week for a really good range of exercise – If I compare it to things I used to buy, that’s only just over the cost of one pack of cigarettes or a coffee each day in the university canteen Monday – Friday. So I feel like this is an OK cost as long as I try and keep other costs down (so I don’t buy coffee when I’m out ever for example) – also it probably has immeasurable value in terms of what I’m getting out of it!

 

Complete enormous to do list? Tick!

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hippie-pic

I realised I’ve had such a busy week I’ve not had much chance to post for a few days; so I wanted to say a wee hello!

I feel like I’ve had an incredibly productive week. I’ve had another driving lesson (everyone is alive and well), Ive written my dissertation proposal and handed it in (I now have an enormous self-inflicted reading list to get through this summer), I’ve joined a badminton class and a boxercise class (get rid of baby belly and get fitter and healthier, phase 1), I’ve done an enormous amount of housework (not in the name of procrastination, just for its own sake), I’ve joined various new social media platforms including google+ and Facebook (check out my new pages if you have a chance although they are both huge works in progress so please cast a forgiving eye!).

So out of this big list of things I’ve managed to do there’s one glaring black hole (oxymoron? Can a black hole glare? I digress sorry…) I’ve not managed any TEFL since my last post. I’m learning another lesson; I keep thinking that if I don’t have 2 hours to sit and do a full section of the course then I can’t do it. Whereas a much better plan of action would be to just grab bite size half hour sessions whenever I can but just make sure I’ve got a block of time available when I need to actually sit down and do the tests. A handy little tip I have discovered though is that if you’re like me and a bit of a proud pedantic type of personality; the minute I blogged about not doing any TEFL the last time, I was immediately galvanised into action and spent an hour reading up on verbs. Almost as soon as I’d hit the ‘publish post’ button. So I may just try that in future if I’m not getting much done, I’ll just publicly blog about my uselessness.

I have also started what will sound like a very strange social experiment – just for my own personal gain. I’ve always wondered whether the fact that hippies (by hippies I mean floaty, smily types who seem endlessly calm, wear floaty clothes, practice meditation and yoga, eat hippie food, and carry their babies in great swathes of material until there about 3 – I know I’m generalising here but we all know one or a few; in the west end of Glasgow they’re practically an institution!). Anyway I’ve always wondered whether they are very relaxed, chilled out positive people who therefore become hippies who are identifiable by sight, or if when they’re young they kind of get into the fashion and the rest just sort of follows like a self fulfilling prophecy. As someone who is a bit uptight and pedantic and often suffers with anxiety but prescribes to a lot of the hippy ideals without ever jumping in 100% (probably because I met a bunch of heavy metallers at a key impressionable age and went a completely different route), I’ve often pondered over this chicken and the egg question. Do calm, anxiety free floaty people become hippies or do hippies evolve into calm floaty people?

This all no doubt sounds like a bit of an odd generalistic line of thought and reasoning; sorry if I offend any hippies with my shamelessly narrow description – it’s truly in jest and admiration, I really do just want to be in the club! So I’ve decided to give myself a complete hippie makeover. Whenever I feel stressed or anxious I’m forcing myself to smile and think happy thoughts. I’m off to find a meditation and yoga class next week and I’ve hunted out all my floaty comfy clothes and shoes and vacuum packed everything else. I did actually already own an awful lot of floaty, brightly patterned comfy stuff so it’s just been a wardrobe exchange if I’m honest. The bonkers plan is to see if I can make myself into one of those carefree non-pedantic types who irritates the life out of anyone even remotely uptight. I have a feeling that if I’d met different people and been influenced by those more inclined towards Buddhism (or something similar) from an early age then I would be a different person today and would have taken the paths I’m taking now at an earlier point. This is not about regret, please don’t think that – but it is about trying to take control over my life and my thoughts and my anxieties – albeit in a slightly mad way. I guess the idea is ‘dress like hippie, become a hippie’ and float around the world on a sea of positivity, taking each day one step at a time. But most importantly I want to pass some of that philosophy to my daughter. I was raised by highly anxious people and I inherited those idiosyncrasies, so more than anything I want my little monkey to inherit slightly more positive ones. I’d also like her to truly master and gain a love for yoga and meditation as the benefits of these two things are now firmly set in the social stone that is ‘science’. Brain scans of monks who regularly practice transcendental mediation have been publicised a lot recently; they’ve known this stuff for thousands of years of course but now we have brain scans as proof it’s become ‘common knowledge’. I’d really love monkey to be a calm, happy, positive floaty hippy to start with, rather than have to struggle and claw her way to the same place as I have over the course of 20 odd years.

So I’ll keep you all updated – can I reinvent myself as an anxiety free, carefree, happy, positive hippie? I really hope so although I suspect it’ll take a bit more than that such as a true commitment to serious ideals of buddhism and some serious practice of mediation and yoga. Which will serve me right for such blatant and insulting stereotyping won’t it?

 

Verbally challenged!

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frustration

I finally finished my TEFL section on verbs!!!! This probably shouldn’t warrant so many exclamation marks but F*@! Me that was difficult. OK, so the verb section is much more complicated than the noun section (kinda obvious when you look at how complicated the English system of verbs actually is); but there were some glaring gaps in the teaching and the odd question was completely ambiguous. I mean, I sat looking at one question for about 30 minutes and I’m still not sure what it was asking of me… This was the section on the present participle of verbs. In the exercise book I’m told that one way in which verbs can inflect is by having an ‘–ing’ on the end, and that we often use these verbs to describe an ongoing action. There are various examples given: ‘I’m watching a TV program’, ‘they are building a new hotel in my street’, ‘I was cooking spaghetti in the kitchen’. I’m then told that all the verbs have 2 things in common, firstly, unsurprisingly, they all have an –ing on the end and secondly they all have an auxiliary verb in front of them. This auxiliary verb is always the verb ‘to be’.

So far so good. This is all the information I’m given about present participles. When we get to the exercises at the end of the whole section I am asked the following:

“Write in the present participle of the verbs in the order they appear in the passage. Only write the participle, for example: 1. going 2. reading

I’m then given a passage and there are two boxes after the passage to fill my answers into – giving the clue that only two verbs are required. This is the passage:

“The three of us were sitting around the dinner table during lunch break. “I like Wendy McMinn,” I ventured. I was hoping that revealing my own secret would encourage Michael to start opening up about who he liked in the class.”

Now I happen to think that the instruction given to me is incredibly ambiguous. I initially take it to mean that I should write any verbs that appear in that passage in their present participle form. However I quickly realise this can’t be the case as I’m only given 2 boxes to fill out. I can immediately spot the verbs ‘sitting’, ‘liking’, ‘hoping’, ‘revealing’, and ‘opening’ – although I think maybe in this sentence ‘opening’ isn’t a verb but I’m still not sure on that one.

This is the major downside of an online course – there’s no one to ask. I was sent a snappy, friendly message from ‘Tim the Tutor’ when I electronically handed over my £215; that informed me the grammar section was a self taught section but he’d be around to answer any questions on the next bit. So basically “don’t email me stupid questions about grammar”. I looked on the TEFL.org forum – no luck for this particular question.

So despite what the question says I start to think that it is asking me to identify the actual present particples of the verbs that are used in that sentence in that form, rather than what I think it actually asks which is to write the verbs, as they appear, in their present participle form. By the way, at this point I have genuinely wrung my hands through my hair and possibly growled at my computer. So if the request is the latter then I think ‘sitting’ and ‘hoping’ are the verbs that are already in their present participle form, so I put these down.

There’s 9 more of these….

The next one has me even more flummoxed:


“Yeah, we know,” replied Michael. Both he and Pete were grinning wildly. “Speaking of whom …” He was gesturing behind me and as I turned I could see that Wendy and her gang of friends were wandering past, carrying trays. I caught her eye and she smiled ever so slightly before turning away.”

What do I start with? Grinning? Knowing? Gesturing? Wandering? Carrying? Turning?

There’s only 4 boxes – the other problem with these exercises is if you get the first one wrong, you basically get them all wrong because it has a knock on effect. I think I started with ‘grinning’ and I got all these wrong…

The rest of the test isn’t too bad – comparatively – and I eventually get through about 12 exercises on various forms of verbs in about 2 hours. I hand it in and find out that although I got the ‘grinning’, ‘gesturing ‘ section wrong I actually did OK on the bit that had me pulling my hair out. However I did incredibly badly on transitive and intransitive verbs – still, I managed an overall 90% as I got full marks for nearly everything else. Present participles frustrate the hell out of me but intransitive and transitive just plain don’t like me…. More work needed there then!

Anyway, I’m just happy I’ve done that section – I have learned a big lesson though… it’s maybe not a great idea to do some intense verbal workout just before bed – I lay there wide awake until about 3am, totally pumped up with all that new knowledge flying round my head and the frustrations of the TEFL instructions. You’d have thought an English language course would be able to articulate in a less ambiguous way wouldn’t you?! I’m still annoyed actually!

On a side note – any help or advice from some Verb Masters would be very gratefully received!

Who knew verbs could be so exhausting? And paradoxically insomnia inducing.

Just as a little positive but unrelated end note before I sign off. I found a lovely blog today that I think will prove extremely helpful over the next couple of years so I wanted to share the love – I suspect any well seasoned bloggers/travellers will have heard of them already but if not take a look!

http://www.goatsontheroad.com

Thanks again for reading!